A Mother’s Hope

A year ago, I attended the Women’s March in Washington, DC with my sisters and daughter. I’ve participated in demonstrations in my younger years, but this one felt drastically different. Apart from being in complete awe at the sheer mass of people participating, there was a moment that stuck in my mind.  We were crossing… Read More A Mother’s Hope

Understanding Bipolar Disorder and Knowing the Warning Signs

We took a week-long beach vacation last week to Bethany Beach, a small, family-friendly beach town with easy access to Delmarva’s attractions. Renting a house, shared with close family, the Hubby and I took the week to rest and relax after a some very busy months at work. The kids enjoyed the beaches, Assateague National… Read More Understanding Bipolar Disorder and Knowing the Warning Signs

Finish Strong

I have not been able to dedicate myself entirely to triathlon training this season. So consequently I have had to downgrade or drop my time goals entirely. My sole goal now is to finish. After mom’s passing, I spent much of August with my family and much of it avoiding friends and colleagues. Avoiding the… Read More Finish Strong