Tolerating Depression

If you suffer from depression, you’ve likely lived with it your whole life. There is myriad of medication and therapy that assist you from falling into a dark episode. But, understanding the illness, the triggers and having steps to head off an episode can make a world of difference.… Read More Tolerating Depression

Advertisements

Buying and Selling a Home: 5 Tips for Keeping Cool Together When the Unexpected Problems Arise

This year we sold our first home and moved into to a new home. As we navigated through the process of buying and selling a home, there were unexpected problems that would suddenly pop-up – some small, others truly heart-pumping. But, in every case, when you throw two different personalities in the mix, every problem felt… Read More Buying and Selling a Home: 5 Tips for Keeping Cool Together When the Unexpected Problems Arise

Missy Franklin Speaks about Depression: Female Athletes and Mental Health

In an opening remarks to 75 young women at the LEAD Sports Summit in Austin, Texas, five-time Olympic gold medalist, Missy Franklin, spoke about her struggles with depression. The event was designed to empower female athletes in academics, sport and life, and her openness about depression makes her awesome-er than she already is. Franklin explains that two months before the… Read More Missy Franklin Speaks about Depression: Female Athletes and Mental Health

Understanding Bipolar Disorder and Knowing the Warning Signs

We took a week-long beach vacation last week to Bethany Beach, a small, family-friendly beach town with easy access to Delmarva’s attractions. Renting a house, shared with close family, the Hubby and I took the week to rest and relax after a some very busy months at work. The kids enjoyed the beaches, Assateague National… Read More Understanding Bipolar Disorder and Knowing the Warning Signs