Buying and Selling a Home: 5 Tips for Keeping Cool Together When the Unexpected Problems Arise

This year we sold our first home and moved into to a new home. As we navigated through the process of buying and selling a home, there were unexpected problems that would suddenly pop-up – some small, others truly heart-pumping. But, in every case, when you throw two different personalities in the mix, every problem felt… Read More Buying and Selling a Home: 5 Tips for Keeping Cool Together When the Unexpected Problems Arise

Missy Franklin Speaks about Depression: Female Athletes and Mental Health

In an opening remarks to 75 young women at the LEAD Sports Summit in Austin, Texas, five-time Olympic gold medalist, Missy Franklin, spoke about her struggles with depression. The event was designed to empower female athletes in academics, sport and life, and her openness about depression makes her awesome-er than she already is. Franklin explains that two months before the… Read More Missy Franklin Speaks about Depression: Female Athletes and Mental Health

Finish Strong

I have not been able to dedicate myself entirely to triathlon training this season. So consequently I have had to downgrade or drop my time goals entirely. My sole goal now is to finish. After mom’s passing, I spent much of August with my family and much of it avoiding friends and colleagues. Avoiding the… Read More Finish Strong